NC EFNEP Recipe of the Day – May 14, 2020
Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.
Fresh bananas are available year-round. Unlike some fruits, bananas continue to ripen after picking.
Bananas will ripen steadily at room temperature. To ripen faster, people can try keeping them in a paper bag.
Refrigerated bananas will ripen more slowly. The outer peel of the banana will darken in the fridge, but the banana itself will stay intact longer.
Source: Medical News Today