International Mediterranean Diet Month
May is International Mediterranean Diet Month! The world of diet and nutrition can often offer confusing and conflicting information. …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲May is International Mediterranean Diet Month! The world of diet and nutrition can often offer confusing and conflicting information. …
Kimberly Terrell, FCS Agent, will be offering the ServSafe class and certification exam on June 20th at the Highlands …
— Update: As of 03/14/22, all of the March ServSafe classes are full. Please follow us on Facebook to …
February is heart month and a great time to start thinking about a healthier way of living. The Med …
With more families coming to gather for the fall holidays this year, like Thanksgiving, unlike last year, we want …
THE 2021 HOLIDAY CHALLENGE: NOVEMBER 15 – DECEMBER 31 This holiday season, the only thing that should be “stuffed” is …
You don’t want to miss this great session! Register now to join us for this virtual lunch and …
As individuals go through their kitchen and start to sift through their food, there are certain foods that are …
Communities in Western North Carolina are dealing with floodwater damage and need to know important food safety information as …
It’s that time of year – time to harvest the fruits (and vegetables) of your labor and preserve them …
We’re right in the middle of summer and many of us have been hard at work harvesting the fruits …
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Summer Series: Cooking Matters at Home Wednesdays at 7 p.m., beginning June 30, 2021, on Zoom Join us online for FREE …
N.C. Cooperative Extension in Macon County and Macon County Public Library Partner to Offer Kids Club, a Summer Nutrition …
June is National Dairy Month. Our dairy farmers work 365 days a year to bring us one of nature’s …
Family and Consumer Science Agent, Kim Terrell, recently completed a six-week wellness series with faculty and staff at East …
Kim Terrell, Family and Consumer Science Agent for the N.C. Cooperative Extension of Macon County, recently visited Mrs. Heather …
April is National Stress Awareness Month, and while stress is unavoidable for the vast majority of Americans, there are …
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …
There are many different ways to buy local food, and this guide provides information that …
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …