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Heart Healthy Vegetables

February Is Heart Month

Heart disease is a leading cause of death in the United States for both men and women. But you …

Herter O'Neal Scholoarship

Nominations Sought for Business Scholarship

Nominations are being sought for a $750 scholarship offered by the North Carolina Cooperative Extension Administrative Professionals Association (NCCEAPA) …

Snow disaster

Preparing for Disasters

The best way to survive a disaster and be able to quickly recover is to be prepared. There are …

selfcare

Self Care in 2021

Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed If there’s …

Brussel Sprouts

Roasted Brussels Sprouts

Brussel sprouts get a bad rap thanks to their bitter taste, but this winter vegetable can actually have a …