
It’s Tomato Season!
We’re right in the middle of summer and many of us have been hard at work harvesting the fruits …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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We’re right in the middle of summer and many of us have been hard at work harvesting the fruits …

Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …

Summer Series: Cooking Matters at Home Wednesdays at 7 p.m., beginning June 30, 2021, on Zoom Join us online for FREE …

N.C. Cooperative Extension in Macon County and Macon County Public Library Partner to Offer Kids Club, a Summer Nutrition …

June is National Dairy Month. Our dairy farmers work 365 days a year to bring us one of nature’s …

Family and Consumer Science Agent, Kim Terrell, recently completed a six-week wellness series with faculty and staff at East …

Kim Terrell, Family and Consumer Science Agent for the N.C. Cooperative Extension of Macon County, recently visited Mrs. Heather …

April is National Stress Awareness Month, and while stress is unavoidable for the vast majority of Americans, there are …

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …

Wear red on National Wear Red Day, February 5, 2021, to raise awareness about cardiovascular disease. Heart disease is …

Heart disease is a leading cause of death in the United States for both men and women. But you …

Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed If there’s …

January is National Radon Awareness Month Did you know that radon is the leading cause of lung cancer deaths among …

Join Butcher Ross Flynn of Left Bank Butchery, and NC Choices’ Lee Menius, as they walk you through a …
A Farmers’ Market Tour is a great way to introduce your program participants to an …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.

This publication summarizes the findings of a research project aimed at understanding urban audiences, identifying …

This publication provides practical tips on how to promote health eating by incorporating fresh, local …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …